Thursday, 23 September 2010

Yoga in the Mist.

To mark the autumnal equinox, a lovely peaceful afternoon, if not a little chilly.

Saturday, 11 September 2010

love coffee a little too much..

so i stopped coffee and tea for a week, went through the 3 day headache, felt a bit better, don't seem to get so tired, been drinking much less than usual, seems to be a good thing ; )